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Who Needs Probiotics?
Probiotics are the beneficial bacteria that inhabit the human intestinal tract. The term probiotic is derived from Greek and literally means “for life". Probiotics can be found in fermented foods...
Who Needs Probiotics?
Probiotics are the beneficial bacteria that inhabit the human intestinal tract. The term probiotic is derived from Greek and literally means “for life". Probiotics can be found in fermented foods...
A Guide To Collagen Types
Collagen has recently found popularity as a supplement to promote healthy skin, hair, and nails. With a shift toward a more holistic approach to health, beauty, and anti-aging, many individuals...
A Guide To Collagen Types
Collagen has recently found popularity as a supplement to promote healthy skin, hair, and nails. With a shift toward a more holistic approach to health, beauty, and anti-aging, many individuals...
Astaxanthin – Nature’s Most Powerful Antioxidant?
Astaxanthin is part of the carotenoid family, a group of over 700 naturally occurring pigments (beta-carotene being the best known). Unlike many of its relatives, astaxanthin stands out for its...
Astaxanthin – Nature’s Most Powerful Antioxidant?
Astaxanthin is part of the carotenoid family, a group of over 700 naturally occurring pigments (beta-carotene being the best known). Unlike many of its relatives, astaxanthin stands out for its...
Signs You Are Having Heat Exhaustion Or Heat St...
Hot weather and heatwave can affect anyone, but some people run a greater risk of serious harm such as older people and babies. Our bodies strive to keep a core...
Signs You Are Having Heat Exhaustion Or Heat St...
Hot weather and heatwave can affect anyone, but some people run a greater risk of serious harm such as older people and babies. Our bodies strive to keep a core...
Gout: A Growing Concern in Malaysia
Gout, a form of inflammatory arthritis caused by excess uric acid in the blood, leads to the formation of sharp crystals in joints, triggering intense pain. The main signs of...
Gout: A Growing Concern in Malaysia
Gout, a form of inflammatory arthritis caused by excess uric acid in the blood, leads to the formation of sharp crystals in joints, triggering intense pain. The main signs of...
Ways To Keep Yourself Mentally Fit
Just as our bodies require care and exercise over the course of our life, so do our brains — especially as we age. Lifting weights strengthens our muscles, while strengthening...
Ways To Keep Yourself Mentally Fit
Just as our bodies require care and exercise over the course of our life, so do our brains — especially as we age. Lifting weights strengthens our muscles, while strengthening...