NMN Supplement Benefits
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Nicotinamide Mononucleotide, or NMN, is a potent molecule that has captured the interest of scientific and health-conscious communities alike. This bioactive nucleotide is derived from Vitamin B3 (a family that contains nicotinic acid and its derivatives) and is a direct precursor to Nicotinamide Adenine Dinucleotide (NAD+), an essential coenzyme present in every cell of the human body.
Due to the central role, NAD+ plays in cellular energy metabolism and other crucial biological reactions that occur within the body, NMN’s potential to boost NAD+ levels holds promising implications for health and longevity. This is mainly because NAD+ levels in the body decrease with age, and that in and of itself acts as a conduit of interest when it comes to finding alternative ways to replenish the NAD+ levels.
Some of the potential benefits of NMN across several health domains include:
1. Brain Function - NAD+ contributes to brain health by supporting energy metabolism, guarding cells against impairment of mitochondrial function and oxidative stress, and decreasing protein build-up that disrupts cell communication.
2. Muscle function - As mitochondria require NAD+ to produce energy, the potential of NMN to increase NAD+ levels could lead to enhanced muscle function and endurance.
3. Heart health - NMN’s potential to enhance NAD+ levels could significantly benefit heart health, potentially mitigating the risk of some cardiovascular diseases.
4. Diabetes, Obesity and Ageing - Research has revealed a correlation between reduced NAD+ levels and Diabetes Mellitus in both animals and humans. For example, studies using a mouse model indicate that NMN supplementation not only elevates NAD+ levels but also enhances glucose clearance, addressing issues related to high-fat diets that contribute to obesity, ageing, and diabetes.
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