Replenish your mind, body and spirit

Replenish your mind, body and spirit

 

When you've got errands to run and emails to read, thinking about taking care of your brain can feel like a drag. And yet, brain health is precisely what will help you power through these tasks, especially as you get older.

That being said, it's never too early to be proactive about protecting your brain and optimizing cognitive longevity. Fortunately, there are plenty of ways to nourish your noggin, from prioritizing sleep to eating an antioxidant-rich diet.

Citicoline is a potent brain nutrient that's found in supplement form. In the body, it metabolizes into choline, which maintains important neurotransmitters and protects cell membranes. This translates into multiple brain benefits—including memory support, mental clarity, and improved cognitive performance.

A proprietary form of citicoline, Cognizin® has been clinically studied to support mental energy, focus and attention. Tested in human clinical trials and developed using a patented fermentation process, Cognizin is a pure, allergen-free GRAS ingredient that’s stable and effective.

Reference: cognizin.com

 

 

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