When Should You Have Your Heart Checked?

According to The Star Online's content, there is no firm rule, but those aged 40 and above should go for a heart examination if they have never had one before.

In fact, you should start your routine health screenings as early as age 20. The American Heart Association recommends that all people take a range of routine cardiac health screenings, even if they are healthy and have not had any reason to suspect they have heart problems. 

These include:
 >   Blood pressure and cholesterol screenings for anyone over the age of 20
 >   Blood glucose tests for people between the ages of 40 and 45
 >   Body mass index (BMI) measurements.
 >   C-reactive protein tests for people who have an increased risk of heart attack due to hereditary or lifestyle factors.

If you have a history of heart disease in your family or there is any other reason for your doctor to believe you may be at an increased risk of heart problems, you may have to start these tests at a younger age than is generally recommended.

This is because heart screening tests can detect potential issues like high cholesterol or irregular heart rhythms before they become serious, allowing for early intervention and prevention of complications. 

Knowing your heart health status helps you make informed decisions about your diet, exercise, and lifestyle to improve your cardiovascular health. 

Consult with your doctor or health provider to determine the best screening plan for you, as their advice is crucial for personalized guidance. 

Sources: The Star Online, Healthline, AHA