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Pea Protein vs Soy Protein - Which Is For You?

Pea Protein vs Soy Protein - Which Is For You?

Animal protein sources like whey and casein have long reigned supreme in the world of protein powders. Now, sharing part of the spotlight are plant-based proteins, especially pea and soy...

Pea Protein vs Soy Protein - Which Is For You?

Animal protein sources like whey and casein have long reigned supreme in the world of protein powders. Now, sharing part of the spotlight are plant-based proteins, especially pea and soy...

When Should You Have Your Heart Checked?

When Should You Have Your Heart Checked?

According to The Star Online's content, there is no firm rule, but those aged 40 and above should go for a heart examination if they have never had one before....

When Should You Have Your Heart Checked?

According to The Star Online's content, there is no firm rule, but those aged 40 and above should go for a heart examination if they have never had one before....

Saw Palmetto for Men’s Health

Saw Palmetto for Men’s Health

As men age, it’s common to experience changes in urinary habits — waking up at night to use the bathroom, a weaker urine stream, or that constant feeling of not...

Saw Palmetto for Men’s Health

As men age, it’s common to experience changes in urinary habits — waking up at night to use the bathroom, a weaker urine stream, or that constant feeling of not...

Wheatgrass Benefits

Wheatgrass Benefits

Wheatgrass is the young grass from a wheat plant. It is a thick grass, similar to straw, but is bright green in color. Despite the name, wheatgrass is a gluten-free...

Wheatgrass Benefits

Wheatgrass is the young grass from a wheat plant. It is a thick grass, similar to straw, but is bright green in color. Despite the name, wheatgrass is a gluten-free...

Using Smartphones in Toilet May Increase Hemorrhoid Risk

Using Smartphones in Toilet May Increase Hemorr...

Are you one of those whose bathroom break sometimes last longer than it should, thanks to your phone? The toilet has long been a sanctuary to catch up on some...

Using Smartphones in Toilet May Increase Hemorr...

Are you one of those whose bathroom break sometimes last longer than it should, thanks to your phone? The toilet has long been a sanctuary to catch up on some...

Top Natural Remedies for a Cough

Top Natural Remedies for a Cough

Why Do We Cough? Coughing is your body’s natural way of clearing irritants from your throat and airways. It’s an important reflex that helps keep your respiratory system clear, but...

Top Natural Remedies for a Cough

Why Do We Cough? Coughing is your body’s natural way of clearing irritants from your throat and airways. It’s an important reflex that helps keep your respiratory system clear, but...